The most exciting, hard-working, effective, amusing and glamorous yoga class in the world. Sweat, strain, laugh, and do more for your health, body, and general well-being than you ever imagined possible.

Major bonus: you feel great.

The most exciting, hard-working, effective, amusing and glamorous yoga class in the world. Sweat, strain, laugh, and do more for your health, body, and general well-being than you ever imagined possible.

Our mission is to make lifelong health and wellness fun by balancing a serious, rigorous workout with a friendly and spa-like environment.

In 90 minutes you can:

• Re-oxygenate the body
• Reduce acidity
• Detox remarkably
• Supercharge your immune system
• Re-connect mind and body

The heat:

• Your muscles and connective tissue become more elastic and allow for greater flexibility with less chance of injury and improved resolution of injury
• Sweating promotes detoxification and elimination through the skin – which is the body’s largest eliminating organ
• Your cardiovascular system gets a thorough workout

Now it’s time to warm up…